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The Balance Plan: Six Steps to Optimize Your Hormonal Health

Amazon.co.uk Price:  £2.69 (as of 20/02/2023 23:51 PST- Details)

In stock.

Description

‘The wellness world’s new holy grail is hormone harmony’ – ES Magazine’I can’t function without coffee”I need my daily fix of chocolate”I look puffy and retain fluid easily’I’m hungrier than I used to be but never feel satisfied”I struggle to lose weight no matter what I try’Sound familiar?These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they’re caused by the same thing – hormonal imbalance.The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!- Sleep better – Enhance digestion – Lose weight – Reduce stress – Elevate energy levels – Feel happier

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