Description
The Boxclever Press pretty 13-week food journal is a food diary and weight loss tracker in one and is compatible with any healthy eating plan. Each page has been beautifully designed and provides ample space to record daily meals, water consumption & exercise. It also features an informative introduction and handy hints from a nutritionist to help you achieve your goals.
Staring on a diet plan can be daunting, but writing down your goals and why you want to achieve them is a great way to kick start your diet and inspire you to carry on, therefore we’ve made sure there’s enough space to note down your targets and your achievements. Featuring a gorgeous floral design, the front cover is perfect bound and flexible, and the diary measures 21 x 14 cm. Formerly published under the Organised Mum brand name.
PERFECT FOR USE AS A SLIMMING WORLD DIET DIARY AND OTHER DIET PLANS – a pretty diet planner that is flexible enough to suit any diet club, with space to note syn values or calorie content. Undated, so can be started at any point
ACHIEVE YOUR GOALS & STAY MOTIVATED – this pretty 13-week diet notebook will help you focus on your goals, help you through your diet or healthy eating plan and inspire you to stay on the right track
PLENTY OF SPACE TO NOTE MEALS – space to write your breakfast, lunch & evening meal, plus space to track daily exercise, workout training or gym activity & water consumption.
TIPS FROM A NUTRITIONIST – Includes helpful advice from a nutritionist to guide you to your ideal weight. Includes a weight loss chart and space to note your targets, achievements & wider fitness goals
PRETTY & STYLISH – with a gorgeous flexible cover, this food journal features a lovely floral design. The journal is perfect bound, measures 21 x 14 cm, & each page has been beautifully designed.
